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Hiking Mt. St. Helens Trip report Washington Washington Cascades

June Lake to Ape Canyon – 09/20/2025

After a few solo hikes we were able to hit the trail together to wrap up my final week of vacation for 2025. The hike I’d penciled in at the beginning of the year was out due to a road closure blocking access to the trailhead and my plan B was also out due to a closure for hazard tree removal. I turned to my list of “extra” hikes that were not currently on the schedule, which runs through 2029, and the one that jumped out was June Lake in the Mt. St. Helens National Volcanic Monument. I checked the weather/smoke forecast, and it was clear skies with a high in the low 60s. That was enough to convince us.

This would be our second visit to June Lake with the first having been in July of 2014 (post). The hike to June Lake is just 1.3-miles (2.6-miles round trip with 410′ of elevation gain) so during our 2015 visit we continued past the lake 0.3-miles to the Loowit Trail which circumnavigates Mt. St. Helens. We turned left (clockwise) on that trail for nearly 5-miles before turning around. Our plan for this outing was to go right (counterclockwise), possibly as far as Ape Canyon (post).

We parked at the June Lake Trailhead and set off just after 7am.
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The trail briefly follows June Creek with some views of the top of Mt. St. Helens before veering away to climb through the forest.
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The trail nears the creek again to cross it on a footbridge then arrives in an open flat where June Lake lies hidden behind bushes on the right.
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June Creek

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The first path we followed through the bushes led to a view of the lake but not the waterfall that flows into the lake.
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We ducked down a second path to get a view of the falls.
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Aside from a few dragonflies and an American dipper we were alone at the lake and took a short break there to enjoy the scenery and sound of the waterfall.
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From the lake we made the stiff climb up to the Loowit Trail and headed toward Ape Canyon.
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It’s hard to tell in the photo but this section was both steep and loose. We both used the trees/roots on the left as handholds going up and when we came back down.

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The trail leveled out some as it neared the junction.

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The trail sign at the Loowit Trail junction said the Ape Canyon Trail was 5-miles. From the Ape Canyon Trail the canyon itself is a little over an additional half mile.

The Loowit Trail crossed a lava flow then spent a little time in the forest and along the lava flow before climbing into the rocks.
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Various poles and posts mark the trails when they are passing over the lava flows.

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The trail made a pretty significant climb (approx. 200′) when it reentered the lava flow gaining a view of Mt. Adams to the east and Mt. Hood to the south.
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Marble Mountain is the closest peak, and Mt. Hood is behind to the left through some smokey haze.

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A little better look at Mt. Hood.

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Pink mountain heather

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Heading up.

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The Loowit Trail to the left crossing over the large rock with Mt. Adams in the distance.

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Looking back down from near the top of the climb.

We were still about 3.2-miles from the Ape Canyon Trail at this point. From this crest the Loowit Trail would make a series of ups and downs as it crossed a half dozen gullies/canyons of various depths including several forks of the Muddy River. We momentarily lost the trail at one of the first gullies when we missed a hairpin turn around a post marking the route and instead headed straight following footprints along a rocky ridge.
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The trail passing between large rocks.

Mt. Adams was visible for much of this stretch and Mt. Rainier occasionally made an appearance to the north.
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Mt. Rainier over the trees.

There were also plenty of great views of Mt. St. Helens.
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Mt. Adams from one of the posts.

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This is where we missed the turn and were following footprints along this ridge.

When we finally spotted a post and the trail way down in the gully below we checked the GPS and confirmed we were off the actual trail. A little scrambling connected us back up to the correct path.
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Mt. Adams from the ridge. The post is barely visible between some trees ahead to the left, but we didn’t want to try to recross the top of the ridge as there were some large gaps that were almost too sketchy for us on the first pass.

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A little downclimbing to the actual trail below.

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Passing the post we had seen from above.

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Dropping into another gully. At this point Heather decided she was not going to try and push for Ape Canyon and sent me ahead while she would take her time and turn around when she felt like it.

The trail briefly left the rocky landscape to traverse up and along a hillside with a few trees and a lot of huckleberry bushes that were sporting their fall colors.
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Looking back at Mt. Hood and the direction we’d come.

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Mt. Adams and a lot of huckleberry bushes.

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Mt. Rainier in the distance.

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Mt. Rainier behind Pumice Butte.

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Ripe serviceberries mixed in with the huckleberries.

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After traversing the huckleberry covered hillside it crossed another tributary of the Muddy River.
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Closer look at Mt. St. Helens.

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Heading for the next post.

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Mt. Rainier became more visible as I continued north.

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One of the larger canyons of the Muddy River. The entire route was dry this late in the year.

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Dry waterfall above the trail.

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Looking down the canyon toward Mt. Adams.

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Mt. Hood and a layer of haze behind one of the posts.

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The trail turning uphill before the next canyon.

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The Loowit Trail climbing out of another canyon to a post with Mt. Rainier in the distance.

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Mt. Rainier and Little Tahoma

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Dwarf lupine

The next ravine was the main channel of the Muddy River and it proved to be the trickiest as the trail climbing out was not obvious.
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There was a post visible on the far side poking up from a patch of green but no visible path leading to it.

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It almost looked like there might be a path on the shelf above the dry riverbed, but I didn’t see a clear path to it, nor did it appear to lead anywhere near the post on the ridge above.

Once I was in the riverbed I spotted two small rock cairns, one with a pink ribbon so I headed for those.
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That brought me to the far side but there was still no clear tread that I could see.
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The post is uphill just to my left. There were some prints leading up from here so I angled uphill toward the trees above.

This route quickly turned into a class 3 scramble. I had to be very careful which rocks I used as hand and footholds due to how loose the hillside was. I momentarily considered turning around but I was closer to the top than the bottom and wasn’t sure I could safely downclimb, so I continued. I finally managed to climb out near the snags.
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The post is hiding back behind the snags here.

After gathering myself I continued on figuring that it should be easier to follow the correct path down starting from the post on the way back. The Loowit trail now began a nearly three-quarter mile long descent.
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Mt. Rainier to the left and the Loowit Trail ahead to the right.

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The Ape Canyon Trail was visible climbing along the ridge below.

The trail leveled out shortly before arriving at the junction with the Ape Cayon Trail at a post with a great view of Pumice Butte.
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I almost called it quits here. In addition to a great view of Mt. St. Helens I could see the Loowit Trail below in the distance as it bowed out and around toward Ape Canyon which was on the far side of Pumice Butte.
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The Loowit Trail is visible on the right-hand side about halfway up the photo.

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The trail then bent around to climb the ridge in the distance on the far side of the butte.

The deciding factor was that on our previous two visits Mt. Adams had not been visible from the viewpoint above Ape Canyon. Despite there being a little haze today I knew Mt. Adams would be visible, so I sallied forth.
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Heading toward Pumice Butte now. If you look closely, on the left-hand side toward the top, there are several mountain goats. At this point I had dismissed them as fallen snags and hadn’t bothered looking closely.

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Passing through yet another gully.

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Paintbrush

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The trail passes the top of Ape Canyon and crosses what is sometimes a small spring fed stream.
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No water, just a little bit of mud. Speaking to backpackers there were few sources of water available this late in the year.

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Success! Mt. Adams from Ape Canyon

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This was the 2013 view.

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And the 2015 view.

I took a break on a rock and had a snack and changed into dry socks before starting back.
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The rock I used as a bench.

It was while I was heading back that I realized it was mountain goats on Pumice Butte and not stumps/downed trees.
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Looking north toward Windy Pass where the Loowit Trail passes between the mountain and the butte ahead.

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Mt. Adams, Pumice Butte, and mountain goats.

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I returned the way I’d come, except for the two places that I’d lost the trail on the way to Ape Canyon. As the sun moved overhead the view of Mt. Adams improved a bit and the view of Mt. Hood became hazier.
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Mt. Hood was barely visible now.

When I reached the post above the Muddy River I followed the path as it began to descend the side that I’d scrambled up.
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The section of trail that I had thought I’d seen from the other side was visible below but again there was no clear route to it. I believe it is a remanent of a previous route through the canyon that has since washed out.

The route down made a switchback and basically led me back to where I had begun my scramble up. There was a pretty good drop near the bottom though. It was significant enough that I sat down and slowly lowered myself by sliding down the loose pumice. Looking back, I am sure I considered that as a possible route up but the drop, or climb going up, seemed pretty daunting and since I wasn’t positive it was indeed the current trail I veered right instead. Once I was done with the butt slide, I found myself in the riverbed at the cairns I had followed earlier. It was a little perplexing at the time, but I was through the worst section now and could enjoy the rest of the hike back.
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Dust kicking up from a rockfall on the mountain.

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Golden-mantled grounds squirrel. I heard a few pikas along the way but never saw any, just the golden-mantles and some chipmunks.

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Coming up to the post on the ridge where we’d lost the trail earlier.

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Mt. Adams near the end of the hike.

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The trail below in the rocks.

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Back on the June Lake Trail.

I caught up to Heather a little before reaching June Lake. She had gone through the huckleberries and stopped at the edge of one of the big canyons and taken a nice long break before taking her time on her way back. We stopped at June Lake again for a final look at the waterfall then returned to the car.
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Ouzel with a snack.

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The hike to Ape Canyon came in at 14.4-miles on my GPS. I am just guessing on elevation, but I’d say it was in the 2500′ range due to all the ups and downs.
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This little orange section is my scramble out of the Muddy River Canyon.

Mt. St. Helens never disappoints. This might have been my favorite hike we’ve done at the mountain to date but it’s hard to say. Happy Trails!

Flickr: June Lake to Ape Canyon

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Hiking Mt. St. Helens Trip report Washington Washington Cascades

Lava Canyon – 08/30/2025

The morning after our last hike, at Silver Falls State Park (post), I woke with a bad case of vertigo and wound up in urgent care thinking I might have an ear infection. That wasn’t the case, but it took the better part of a week for things to settle down putting our hiking plans on pause. By Labor Day Weekend the vertigo had passed, and I was just dealing with a little excess pressure in my left ear. That was good enough for us to head back out for the trails.

For our first hike of the holiday weekend we picked Lava Canyon in the Mount St. Helens National Volcanic Monument. This hike had been on our list of trails to revisit for a while now and given the forecast for smokey conditions in the Oregon Cascades it looked like a good time to do it.

Our first visit to Lava Canyon was in September 2012 (post) before we’d decided to try and hike all of William L. Sullivan’s featured hikes. During that visit we did Sullivan’s shorter option, a 1.3-mile lollipop loop following a much longer hike at Ape Canyon. For this visit we wanted to do his longer option and add on a little bit of time on Smith Creek Trail. Doing some pre-hike research led me to the Oregon Hikers Field Guide which described a loop utilizing The Old 83 Trail to return to the Lava Canyon Trailhead.

Our typical early start meant we were the first ones on the trail Saturday morning.
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We headed down the paved path past a viewpoint and then a warning sign.
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Muddy River

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At the 0.4-mile mark we came to a junction with the short loop we’d done on our first visit.
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On our previous visit we returned using the bridge shown above. That loop currently isn’t an option due to damage to the suspension bridge a quarter mile further along the trail.

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Viewpoint above Upper Lava Canyon Falls.

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The view of the falls leaves a little to be desired but there is a better view a little further down the trail.

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Upper Lava Canyon Falls

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Beyond the viewpoint the trail becomes rougher.

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The closed suspension bridge.

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The Lava Canyon Trail continuing past the suspension bridge.

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Warning regarding the conditions along the Lower Lava Canyon Trail.

We continued down the increasingly rough trail and came to a view of Lava Canyon Falls.
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The top of Lava Canyon Falls.

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Lava Canyon Falls

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Fireweed

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The trail was very narrow in places and high, not a good one for people who have issues with heights, children or pets.

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This missing section of tread was the sketchiest part of the trail. There was a significant drop which would have been fatal.

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The next waterfall we passed was Middle Lava Canyon Falls.
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Unnamed stream crossing.

A short distance beyond Middle Lava Canyon Falls we came to the 30′ to 40′ ladder.
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After securing our hiking poles we climbed down the ladder and continued along the trail.
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Basalt above the trail.

At an unmarked junction we made a hard right turn to take a 0.2-mile spur trail to the top of The Ship where there was a view of Lower and Lava Canyon Falls.
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This is the view of the spur trail (on the left) looking back after having passed the junction and turning around.

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There was a shorter ladder on The Ship.

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Chicken tails

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Huckleberry leaves turning colors at the end of summer.

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Lower Lava Canyon Falls

After a short break to enjoy the view we carefully headed back down to the Lava Canyon Trail.
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The spur trail above the ladder.

We continued another third of a mile to another unsigned junction where we turned right.
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We took the spur to avoid the challenging conditions that the sign near the suspension bridge had mentioned. The spur trail crossed the Muddy River on a good footbridge then followed the river 1.1-miles to the Lower Smith Creek Trailhead.
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This trail was also a little rough but there were no major challenges.

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Mt. Margaret (post) and Mt. Teragram (rocky knoll).

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Mt. St. Helens

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Mt. St. Helens

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About 100 yards before reaching the trailhead we passed a yellow rope hanging down the steep embankment. None of the maps or hike descriptions we’d looked at said anything about using a rope to get down to the river, so we ignored it and continued on.

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Zoomed in look at the rope from the Muddy River.

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The rope is located at the center of this photo.

As it turned out we should have used the rope to get down because the maps and descriptions indicated that from the trailhead you would walk north along the former Forest Road 8322, but that old roadbed ended at a vertical drop where the was no way to safely scramble down to the river.
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Vehicle parked near the trailhead sign in the distance.

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FR 8322 roadbed heading toward the former bridge site.

Unable to descend from the end of FR 8322 we decided to continue down that road past the trailhead looking for an alternate route instead of returning to the rope. About a quarter mile from the trailhead we came to some campsites where we found a rough scramble trail that we used to get down to the riverbank.
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We made a u turn along the river and headed back toward the old bridge site where we would ford the Muddy River.
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While the trail had been a little sketchy at times the scariest part of the hike came as we were heading back up to the ford of the Muddy River. There was a family camped near the trailhead, and they decided it would be a good idea to let the kids shoot their 22’s across the river valley. It wasn’t surprising that they would be that careless given they had a big campfire going despite a full ban on campfires in the forest. (Forest Order 06-03-00-25-01) I tried yelling and waiving my arms and I don’t know if that got their attention or if one of the adults spotted us, but they did stop shooting and we made it past.
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We changed into our water shoes and forded just below the log here. The water was knee deep and cold.

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View back to where FR 8322 used to be. There was no way we were getting down that.

We picked up the obvious trail which climbed easily up the far embankment.
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The trail headed back along the river before veering away and arriving at a junction with the Lava Canyon Trail.
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The Smith Creek Trail ends at Forest Road 99 just north of the Smith Creek Viewpoint (post)

We stuck to the Smith Creek Trail which followed the old roadbed. After a third of a mile we came to a junction with lots of flagging and some cairns.
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Smith Creek from the trail.

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Another view of Smith Creek.

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Lupine

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The unsigned but well-marked junction with The Old 83 Trail. The Old 83 Trail would loop us back to the Lava Canyon Trailhead, but first I wanted to explore a little more of the Smith Creek Trail. Heather opted to skip this detour, so we split up here.

The Smith Creek Trail was relatively level and, for the most part, continued to follow the old roadbed. There was a mix of forest and occasional views of Smith Creek.
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Aster

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Unnamed creek.

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I had planned on hiking for half an hour then turning around, but as the 30-minute mark approached the GPS showed I was close to a junction, so I made that my turn around.
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View up Smith Creek toward Windy Ridge near the junction.

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The junction wound up being where FR 94 used to split off to cross Smith Creek.

After the hike I realized I had turned around less than half a mile from Ape Canyon (post) which would have been a logical spot to turn around, but I was already 5 minutes over my allotted time. I made my way back to The Old 83 Trail and turned up it following Heather.
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The Old 83 Trail followed the former route of FR 83 3.3-miles uphill to FR 83 near the trailhead. The wide road was easy to follow with no major blowdown present. It was a quite walk back for me and despite being sure I would see some wildlife I never spotted anything other than an occasional small bird. Heather however saw at least one and possibly up to three owls.
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Barred owl

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Crane Lake is back in the trees to the left. There was no view from the roadbed and neither of us found the use trail that supposedly led to it.

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Mushroom and foam flower

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Groundsel

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Trail sign for The Old 83 Trail.

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The Lava Canyon Trailhead from FR 83.

My hike was 11.4-miles with roughly 1500′ of elevation gain.
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The trailhead was very busy by the afternoon but on the trail I only saw two backpackers. The Old 83 Trail and the Smith Creek Trail were both in good shape, but the Lava Canyon Trail had some rough spots making it quite an adventure. Happy Trails!

Flickr: Lava Canyon