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Central Coast Hiking Oregon Oregon Coast Trip report

Cape Lookout State Park – 01/24/2026

While a winter storm was impacting much of the country the Oregon Coast was experiencing clear skies and high in the low 50’s, which was too good to pass up so I headed out for another solo hike. I decided to head out to Cape Lookout State Park to check out the recently reopened North Trail along with the Cape and South Trails. Heather and I had visited the park way back in November 2011 but had not hiked the North Trail that day (post).

A section of the North Trail was closed in December 2024 after a tree fell and damaged the suspension bridge over Cape Creek and as of this post both the Oregon Hikers Field Guide and AllTrails still show the trail as closed, but when I checked the park’s website there was no longer a closure notice for the trail. (There is a notice that the park will be closed starting April 1st for improvements which will likely last into the Summer.) With no closure notice listed on the website I was pretty confident that the trail had been reopened. Worst case scenario would be that there would be notices posted at the trailhead in which case I would still be able to hike the Cape and South Trails allowing me to still get plenty of hiking in.

I made the hour and a half drive from Salem to the Cape Lookout Trailhead which is open from either 7am to 9pm or Dawn to Dusk depending on who you ask. Regardless with first light not being until 7:12am and sunrise at 7:44am I had timed my departure to arrive in between and was ready to set off just before 7:30am.IMG_4079

The trailhead signboard says Dawn to Dusk.

Unsurprisingly I was the first car in the lot and after double checking for any closure notices for the North Trail I started off on the Cape Trail.IMG_4081

My plan was to hike the Cape Trail out to the end of Cape Lookout first to avoid the crowds that would surely be arriving later. After hiking the Cape Trail I would take the North Trail to the Cape Lookout Day Use Area where Heather and I had parked for our Netarts Spit hike in 2020 (post). Assuming I had anything left in the tank after returning from the North Trail I planned on hiking the South Trail down to the beach for the up-close view of the basalt cliffs of Cape Lookout’s southern side. It’s 2.4 up and down miles to the end of Cape Lookout with occasional views to both the north and south.IMG_4085

In between views the trail passes through a coastal forest.

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Looking SE toward Sand Lake.

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Looking south to Haystack Rock and Cape Kiwanda (post) with Cascade Head further south (post).

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Haystack Rock with the tip of Cape Kiwanda to its left. Cascade Head is next and the headland furthest south is Cape Foulweather.

A little over a mile and half in the trail passes a memorial plaque for an Army Air Force plane that crashed nearby claiming the lives of nine members of the ten man crew.IMG_4100

The trail is almost always muddy in spots and downed trees sometimes require less than ideal reroutes of the trail.IMG_4103

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Coming up to the first view to the north.

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View north along the coast.

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Three Arch Rock across from Oceanside (post) followed by Cape Meares (post), and then Cape Falcon (post). The inland peaks starting with the rounded one of the left are Neahkahnie Mountain (post), Angora Peak, Rock Mountain, West Onion Peak and Onion Peak.

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Wells Cove

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It was close to freezing so the trails weren’t as muddy as they can be on warmer days. The good news was there was no ice to deal with.

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Here comes the sun.

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Along this section I heard a blowing sound in the ocean below.

At 400′ above the water I could see something swimming around but couldn’t make out what it was. I had the larger camera that I like to use at the wildlife refuges in my pack, so I pulled it out and started taking pictures. The way it was coming up out of the water and making a blowing sound I mistook it for a small whale, but it turned out to be a sea lion.DSCN7787

The sea lion was attracting seagulls which began arriving en masse.DSCN7799

The sea lion eventually moved on and so did I.IMG_4139

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Seagulls and cormorants.

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Barrier at the end of Cape Lookout.

There is a small bench and viewpoint at the end of the trail where I paused briefly to appreciate the views.IMG_4141

View south.

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View north.

I headed back toward the trailhead stopping to get a few pictures with the bigger camera now that it was unpacked.DSCN7809

American kestral

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I’m fairly certain this is a ruby crowned kinglet in the salal.

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Hermit thrush

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Three Arch Rocks

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Varied thrush

Back at the trailhead I turned left and headed down the North Trail.IMG_4152

It was clear from the trail tread that this trail hadn’t been used much recently however there were signs of recent trail maintenance. Aside from a few trees that I needed to watch my head going under the trail was clear as it dropped down to the suspension bridge over Cape Creek.IMG_4154

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There was a lot of blowdown, mostly older, along this section.

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Reenforced trail along this switchback.

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It was 0.8-miles to the bridge with an elevation loss of 550′, but the bridge is worth seeing and would be a worthy turnaround point for a shorter hike.

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Camp Creek

The trail made a quarter mile climb on the north side of Camp Creek to a signed junction at an old roadbed.IMG_4170

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Sea stack out on the ocean.

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This junction is where the trail had been closed coming from the day use area.

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I double checked to make sure it wasn’t still signed closed at this end.

Most of the next 1.2-miles to the day use area followed the old roadbed as it descended to the beach. This section was in good shape except for a short section along a slide approximately a half mile from the day use area.IMG_4176

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Netarts Spit and Bay.

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A rerouted section of trail near the slide area.

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This small stream appears to be the reason for the slide which is now being funneled over the hillside. On the far side the trail drops steeply down wet rocks next to wire covered rocks.

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Looking down at the continuation of the trail on the far side of the stream.

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Looking back up from the bottom. Coming down this was a lot harder than going back up due to how slick the damp rocks were.

After getting past the slide it was an easy half mile down to the day use area.IMG_4188

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The sign of a good coastal trail is it going through a tree.

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Bridge over Jackson Creek.

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Jackson Creek

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The parking lot at the day use area.

I took some time to read some of the interpretive signs/plaques and take a short break at one of the picnic tables before starting back.IMG_4201

Cape Lookout from the day use area.

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I made the 2.2-mile, 800′ plus elevation gain return trip to the Cape Lookout Trailhead and decided that I would go ahead and hike down the South Trail as well. That trail started a little under 100 yards from trailhead where it split off from the Cape Trail.IMG_4215

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Turning onto the South Trail.

Like the North Trail the South Trail loses over 800′ to reach the ocean which it does in 1.8-miles.IMG_4217

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Spotted towhee

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Good use of switchbacks keeps the trail from ever being too steep.

Halfway down the trail passes a bench with a nice view of Cape Lookout through the trees.IMG_4220

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Camp Clark (Scouting America) below the trail to the south.

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Getting closer to the beach.

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Self-heal

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Columnar basalt on Cape Lookout.

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The view south towards the sun.

When Heather and I visited in 2011 we continued a little to the south so this time I headed north toward Cape Lookout and then found a nice rock to take a seat on.IMG_4236

My view.

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One of three bald eagles that flew over.

After resting and psyching myself up for the climb I headed back.IMG_4242

The trail is marked by a colorful buoys and ropes.

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Today’s hike came in at 13.2-miles with approximately 2000′ of cumulative elevation gain.Screenshot 2026-01-24 152148

Of course, there are plenty of shorter options available, but you could also go further by heading north along Netarts Spit or south along the beach to Sand Lake. If you do visit be prepared for muddy conditions and crowds on the Cape Trail. Having been the first car at the trailhead I didn’t see anyone until I was headed back from the end of the cape. I passed just eight people on the way back, but it wasn’t yet 9:30am when I turned onto the North Trail. I only saw three people on the that trail and then another eight on the South Trail, plus a few more on the beach itself. By the time I was ready to leave at 1:15pm the trailhead was overflowing and cars were parked along the shoulder out to Cape Lookout Road. Score another one for early starts. Happy Trails!

Flickr: Cape Lookout State Park

Categories
Corvallis Hiking Oregon Trip report Willamette Valley

Fitton Green Natural Area – 03/11/2023

Since mid-February we’ve had several rounds of snow, lots of rain, and a stretch of cool (cold) temperatures. We are more than ready for Spring to arrive. A well-timed break in the weather pattern gave us an opportunity to get back to hiking with a trip to Benton County’s Fitton Green Natural Area. While the Fitton Green Natural Area is managed by Benton County a network of trails also allows access to land managed by the Crestmont Land Trust, Greenbelt Land Trust, and the City of Corvallis (Bald Hill Natural Area).

We had visited Bald Hill in 2016 (post) so for this visit we chose to start at the Wren Trailhead (Cardwell Hill West TH) and visit the Crestmont Land Trust and Fitton Green trails.
Wren Trailhead

The signboard at the trailhead had a good map which revealed two trails that were not present on the map I’d downloaded from the County’s website, the North and Bridge Trails.
Fitton Green Map

Of the two the North Trail most interested us as it would allow us to avoid repeating a section of the Cardwell Hill Trail. The Bridge Trail would have been an option had we been looking for a shorter loop. After settling on our route we set off on the Cardwell Hill Trail.
Cardwell Hill Trail

From the trail we had a brief view of Marys River.
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We followed the gravel roadbed turned trail for half a mile, crossing into the Crestmont Land Trust area, to the well signed junction with the North Trail.
Fog on a hillside from the Cardwell Hill TrailThe forecast was for patchy morning fog with a chance of light showers between Noon and 3pm and partly sunny skies. They got the patchy morning fog part right.

Abandoned car in a fieldThe first of three abandoned cars we’d pass on the day. This one was in a field on a hillside before entering the Crestmont Land Trust.

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Signs along the Cardwell Hill Trail in the Crestmont Land TrustInterpretive signs greeted us as we entered the Crestmont Land Trust.

North Trail (left) junction with the Cardwell Hill Trail
The North Trail junction.

We turned uphill on the North Trail at the junction where we encountered the first of several “Shovel Stations”.
Shovel station along the North Trail

The shovels can be used to remove cow pies from the trails during periods of cattle grazing in the land trust. Thankfully there was no grazing happening currently so there was no need to carry the shovel to the next station, but we thought it was a neat idea. The North Trail gained approximately 200′ in the first third of a mile where we came to a viewpoint with a fairly new looking gazebo and a unique set of table and chairs that had been carved from stumps.
North Trail

North Trail

Gazebo with benches and a table along the North TrailThe gazebo housed a small table with benches. A particularly nice touch was the lack of back on the bench that wasn’t facing the view which allows you to sit facing the view.

Cloudy view from the gazeboThe view from the gazebo.

Chairs and a table along the North Trail
The stump table and chairs.

Makeshift table along the North TrailNot sure what the most recent gathering was but there was an interesting variety of items around the table.

After admiring the gazebo and odd table setting we continued on the North Trail which began a half mile descent back to the Cardwell Hill Trail.
Bench along the North TrailAnother bench along the trail.

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Turkey tailsTurkey tails

North TrailThe Cardwell Hill Trail in the valley below the North Trail.

North Trail approaching the Cardwell Hill TrailDropping down to the Cardwell Hill Trail.

We turned back onto the Cardwell Hill Trail which quickly entered the Fitton Green Natural Area. We ignored two spurs of the Fitton Green North-South Trail on the right and followed this trail up and over its high point a total of 1.5 miles to the Cardwell Hill East Trailhead.
Cardwell Hill Trail junction with the Fitton Green North-South TrailThe first spur didn’t have any signage

Cardwell Hill Trail with the Fitton Green North-South Trail on the rightThe second spur had a marker naming it the Fitton Green North-South Trail.

Fitton Green North-South TrailTrail marker

Memorial plaque at Fitton Green

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Dimple Hill to the left from the Cardwell Hill TrailDimple Hill in the McDonald Forest (post).

Abandoned cars along the Cardwell Hill TrailThe other two abandoned cars, these were outside of the natural area.

Cardwell Hill Trail arriving at the Cardwell Hill East TrailheadArriving at the east trailhead.

Cardwell Hill East Trailhead

We turned around at the trailhead and regained the 250+ feet that we’d dropped from the trail’s highpoint. The out and back to east trailhead wasn’t necessary but it was some good hill training for the hiking season to come. We then descended 300′ to the Fitton Green North-South Trail where we veered left.
Big tree above the Cardwell Hill TrailOne of the more impressive trees along this section of the Cardwell Hill Trail

Fitton Green North-South TrailThe Fitton Green North-South Trail.

Tragedy nearly struck on this trail when a slow-moving slug barely avoided a foot.
Slug on the Fitton Green North-South TrailWatch your step.

We followed this trail a total of 1.1 miles where we turned right onto the Allen Throop Loop Trail. Along the way we passed Amy’s Trail at the 0.4-mile mark, a private road at the 0.9-mile mark, and the western end of the Allen Throop Loop at the 1-mile mark.
Amy's TrailAmy’s Trail

Fitton Green North-South TrailThe clouds were beginning to break up as we climbed up this trail.

Allen Throop Loop from the Fitton Green North-South TrailThe western end of the Throop Loop.

Fitton Green North-South Trail junction with the eastern end of the Allen Throop LoopThe eastern end of the Allen Throop Loop. Continuing on the Fitton Green North-South Trail would have brought us to the Panorama Drive Trailhead.

We turned onto the Allen Throop Loop Trail which brought us to an oak savannah hillside.
Marker for the Allen Throop Loop TrailThere seems to have been a spelling error (Alan vs Allen) on the trail marker.

Allen Throop Loop Trail

Plaque along the Allen Throop Loop TrailPlaque at a viewpoint along the Allen Throop Loop. Note that it is Allen not Alan on the plaque.

Marys Peak hiding behind some clouds.Despite the clouds breaking up we didn’t have a view of Marys Peak, the highest peak in the Oregon Coast Range (post).

View from the Allen Throop Loop TrailThe trail overlooks the cities of Corvallis (to the left/east) and Philomath (straight/south).

Bald Hill from the Allen Throop Loop TrailBald Hill with Corvallis beyond from the Throop Loop.

Allen Throop Loop TrailEast toward the Coast Range.

We were too early for any wildflowers, especially this year with the lingering cold weather but we did spot some lupine leaves along the trail before we came to a bench at a junction with the Mulkey Ridge Trail.
Allen Throop Loop Trail

Bench along the Allen Throop Loop Trail

Mulkey Ridge Trail junction with the Allen Throop Loop TrailThis is the trail that connects Bald Hill with Fitton Green.

The trail made a slight climb from the bench arriving back at the Fitton Green North-South Trail less than a quarter mile later.
Allen Throop Loop TrailThe junction from the Throop Loop Trail.

We turned left and retraced our steps on the Fitton Green North-South Trail to its junction with Amy’s Trail where we turned left (West) dropping into a denser forest.
Map at Amy's Trail junction with the Fitton Green North-South TrailMap at the start of Amy’s Trail.

Amy's Trail

IMG_5492Gate at the Fitton Green-Crestmont Land Trust border.

Creek along Amy's TrailCreek along Amy’s Trail. With all the wet weather there was a fair amount of water in all the streams/creeks in the area.

After a third of a mile on Amy’s Trail we came to a junction with Creek Road.
Amy's Trail junction with Creek Road (straight)

We turned left crossing over the little unnamed creek to a T-junction near a picnic table. To the right was the Creek Trail while the Upper Forest Trail went left.
Creek in the Crestmont Land Trust

Picnic Table near the creekOn the hillside above the picnic table is the Creek Trail.

Our plan was to make as wide a loop as possible through this area so we went left following the Upper Forest Trail uphill.
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Upper Forest TrailSwitchbacks along the Upper Forest Trail.

After a fairly stiff climb the Upper Forest Trail descended more gradually arriving at High Road 0.4-miles from the Picnic Table.
Upper Forest Trail

Upper Forest Trail junction with High RoadArriving at High Road.

According to the maps High Road continued to the left a short distance then became the Lookout Extension before dead ending in the forest. Something to check out on another trip. Today we turned right following this roadbed 100 yards before once again turning left, this time onto the Mid Forest Trail at a 4-way junction.
The Creek Trail arriving on the right along High Road and the Mid Forest Trail heading left behind the treeThe Mid Forest Trail is hidden behind the tree on the left. To the right is the Creek Trail while High Road continues straight ahead.

Another 0.4-mile descent brought us to a junction in an oak savannah with the Lower Forest Trail and Middle Road.
Mid Forest Trail

Moss covered tree holeLots of green moss along this trail.

Mid Forest TrailA little snow on the ridge in the distance.

Rabbit along the Mid Forest TrailRabbit that Heather spotted.

Mid Forest TrailThe junction was at the far end of this open space.

Stayed left at the junction on what was now the Lower Forest Trail which descended another quarter mile to Lower Meadow Road.
Lower Forest Trail arriving at Lower Meadow RoadThis was by far the most confusing junction we’d encountered all day. It was one of only a couple that was unsigned and none of the maps that we’d seen or had brought with us showed the road continuing to the left. Since we’d planned on staying left at all junctions except for at High Road we initially turned left here thinking it was the River Trail, but it just didn’t feel right so we turned to the Garmin which did show the road continuation. It didn’t look anything like the River Trail route so we promptly turned around and returned to the 4-way junction and took a left downhill through the meadow.
Lower Meadow at Crestmont Land TrustLower Meadow

The River Trail brought us to Marys River then turned north along the river for a 0.2-miles.
River TrailGate along the River Trail just before Marys River.

Marys RiverMarys River

Male common merganser floating Marys RiverMale common merganser floating Marys River. I only had a brief second to try and get a picture as he floated by thus the poor focus.

Marys RiverA short spur trail led down to the river bank.

We had spent all morning watching for wildflowers knowing that everything was running late this year but holding out hope that we’d spot an early bloomer. One of the first to bloom each year in the forests around the valley is snow queen and finally along the river here we spotted a few of the small purple flowers.
Snow queen

Snow queen

Snow queen

The River Trail veered away from Marys River and back into the meadow before ending at Lower Meadow Road. We turned right on the road which crossed an unnamed creek before meeting the Cardwell Hill Trail.
River Trail

MushroomsNot flowers but mushrooms are always fun to spot.

River Trail

Lower Meadow Road junction with the Cardwell Hill TrailLower Meadow Road crossing the creek and ending at the Cardwell Hill Trail.

We turned left onto the Cardwell Hill Trail. We had missed this 0.4-mile section which followed Marys River earlier when we’d turned up the North Trail.
Marys River along the Cardwell Hill Trail

Willamette and Pacific Railroad Trestle over Marys RiverThe short Trestle Extension led to a view of a railroad trestle over Marys River.

Cardwell Hill TrailThe signboards at the North Trail junction from the Cardwell Hill Trail.

RobinRobin near the North Trail junction.

We retraced our steps from the North Trail junction under the partly sunny skies that had been promised.
Cardwell Hill TrailNo more fog.

Today’s hike came in as 9.3 miles on the Garmin with approximately 1200′ of cumulative elevation gain.

While it hadn’t felt at all like Spring when we’d set off that morning by the end of the hike, and after seeing the snow queen blossoms, we could convince ourselves that it might not be too far off. The forecast had been spot on with the patchy fog giving way to partly sunny skies, and we did have two very light showers pass over while we were looping through the Crestmont Land Trust.

This was a nice hike and an area that we will definitely be back to. There are trails that we didn’t take this time to come back and explore and the possibility of longer or shorter loops make it an attractive option when we were looking for something open year-round and not too far home. Happy Trails!

Categories
Hiking Oregon Oregon Coast Southern Coast

New River and Bandon Islands

We had changed our mini-vacation plans from a four day backpacking loop around and up Diamond Peak to four days of hiking on the Oregon Coast due to the possibility of wet weather. Wet weather isn’t typically a big deal at the coast and drying off in a motel room is a lot more convenient than trying to keep your backpacking gear dry for multiple days. When we had looked at the forecast for Bandon the best looking day weather wise had been Friday with a forecast of mostly sunny and no chance of showers. We planned a pair of hikes for that day, first at the New River Recreation Area and then a walk along the beach starting at the Bandon South Jetty Park.

The BLM managed New River Recreation Area is located eight miles south of Bandon on Croft Lake Road. We parked near the New River Nature Center which hadn’t opened yet for the day.

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We headed north from the parking area onto the signed North Trail.

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A little over a quarter mile along this forested path we came to a junction with the Ridge Trail.

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We turned right onto this trail which made a .4 mile horseshoe along the top of an old dune now covered in vegetation including some madrone trees.

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At a bench at the end of the Ridge Trail we turned right onto the Huckleberry Hill Trail (If we had gone straight at the North/Ridge Trail junction we would have wound up here in less than a tenth of a mile.)

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We followed the Huckleberry Hill trail .4 miles down an increasingly sandy track to the Ocean View Trail where we turned left (the only choice).

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Huckleberries along the Huckleberry Hill Trail

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After just 430′ on the Ocean View Trail we took a signed spur trail to the right to a viewpoint.

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We arrived at the New River in less than 100 yards. The Ocean was barely visible on the other side of a low rise on the beach between the river and the Pacific.

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We returned to the main trail and continued an additional .2 miles before arriving at the New River Boat Ramp.

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It was a little foggy but we could see quite a few Canada geese and an egret in the river.

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From the boat ramp we followed the road for .2 miles to the Muddy Lake Trail.

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Two tenths of a mile from the road we turned right on the .1 mile New River Spur Trail.

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Instead of burning off we noticed that the fog was getting thicker when we arrived back at the river.

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Canada geese

We headed back to the Muddy Lake Trail which we followed for about 110 yards, crossing over a boardwalk, to a very short spur trail leading to a bird blind at Muddy Lake.

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We were fortunate enough to have a couple of different birds hunting their morning meal near the blind.

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The egret seemed to be having quite a bit of success.

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After watching the birds from the blind we continued on. A little over a quarter mile from the blind we came to another trail junction.

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This first junction wasn’t signed but just over the small hill was a signed junction letting us know that this was the Old Bog Trail.

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This .3 mile trail climbed up and over an old dune to the site of an old cranberry bog.

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After reading the history of the bog we returned to the Muddy Lake Trail and followed it another .2 miles back to the New River Nature Center. Even with all the side trips this was only a 3.6 mile hike making it a good option for the kiddos.

We drove back north to Bandon and used the GPS to guide us through town to the Bandon South Jetty Park located at the end of Lincoln Ave. SW across the Coquille River from the Coquille River Lighthouse.

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We headed down to the beach just south of the jetty. There was a little bit of blue sky to the north and inland to the east.

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That was not the case however to the south where we were headed.

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We would be passing by a series of ocean rocks and islands along a three and a half mile stretch of beach from the jetty to Devils Kitchen. We headed into the fog hoping that it would indeed burn off as the day progressed. In the meantime the tide was out allowing us to get a closer look at some of the rocks. Please note that climbing on any of the rocks and tidepooling is banned so keep your distance and use your binoculars or camera’s zoom.

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We got to see an actual live crab dig itself back into the sand.

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The rocky islands were neat but with the fog limiting visibility they weren’t as impressive as they should have been. For one thing we could only see the ones close by and couldn’t get a feel for just how many and how big they were.

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Near the two mile mark below the Face Rock State Scenic Viewpoint there were a few sea caves present at Grave Point.

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Beyond Grave Point the number of sea stacks and islands dwindled as the beach flattened out. In the next 1.9 miles we crossed Johnson Creek and passed Fish Rock before arriving at Crooked Creek and Devils Kitchen.

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Fish Rock aka Haystack Rock

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Devils Kitchen

We climbed up to the Devils Kitchen parking lot.

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We made use of a bench at a viewpoint above Devils Kitchen where we had a snack and took a break.

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We were still hoping that the fog would burn off as promised as we headed back along the beach but alas it was not to be.

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By the time we’d gotten back to the car we had decided that we would be trying this hike again the next time we were in the area. We have a few more hikes left to complete between Bandon and Coos Bay and the Bandon Islands will be a part of that trip.

After cleaning up in the motel we walked across Highway 101 into Bandon’s Old Town and did a little shopping. They were having a farmers market where we came away with a few goodies. After a hitting the farmers market and a few of the shops we stopped into Bandon Brewing for a beer and an appetizer, at least that had been the plan. We ordered the small Spinach Artichoke Stix from the bradsticks section of the menu. We had expected a few breadsticks with some dip, but it turned out to be more like a pizza and was quite a bit larger than we’d anticipated. That wasn’t a bad thing as they were delicious and we had no problem finishing them off. It ended up being our dinner which was fine because we had also picked up some pastries from Pastries and Pizzas which was located dangerously close to our motel.

The pastries hit the spot that night and we went to bed satisfied and ready for another day of hiking on Saturday. Happy Trails!

Flickr: New River and Bandon Islands